Hayz

AED23/-

Oats Omelette   

Oats, 4 egg whites, a sip of low - fat milk, low-fat mozzarella and mixed veggies. [161 Kcal, 20 Protein, 2.5 Fat, 15 Carbohydrates]

AED30/-

Egg White Tacos   

5 egg whites shaped like a taco, filled with mushroom, corn, low-fat mozzarella, veggies and chopped onions served with multi-grain toast. [247 Kcal, 26 Protein, 3 Fat, 29 Carbohydrates]

AED23/-

Spinach Omelette   

5 egg whites with spinach and asparagus served with multi-grain toast. [193 Kcal, 22.3 Protein, 2 Fat, 21.6 Carbohydrates]

AED30/-

Eggaholic   

Your eggs, your way! choose: 5 whole eggs or 5 egg whites choose the cooking style: omelet, scrambled, poached, sunny side up, boiled one side of veggie: broccoli, mixed veggies, zucchini, side of greens side protein: turkey bacon, minced beef, mixed beans. [Calories vary based on your choices]

AED37/-

Open Salmon & Egg Sandwich   

smoked salmon, avocado with 2 poached eggs served on multi-grain toast with fat-free honey mustard sauce. [428 Kcal, 30 Protein, 20 Fat, 32 Carbohydrates}

AED23/-

Hummus Benedict   

a mix you gotta try! chickpeas served with 2 poached eggs and Arabic herbs with fat-free honey mustard on the side. [495 Kcal, 31 Protein, 15 Fat, 59 Carbohydrates]

AED34/-

Light Caesar Salad   

180gm of grilled chicken, hard-boiled egg, low-fat parmesan cheese, baked croutons, romaine lettuce and light caesar dressing. [373 Kcal, 57 Protein, 14 Fat, 5 Carbohydrates]

AED45/-

Beef Stripes Salad   

150gm tenderloin beef strips, spinach, romaine lettuce, arugula leaves, mixed berry, mixed bell peppers, onion with freshly made berry dressing. [414 Kcal, 40 Protein, 25 Fat, 6 Carbohydrates]

AED30/-

Beetroot Salad   

Beetroot with low-fat feta cheese, romaine lettuce, arugula, mixed bell peppers, cucumber and chopped beef tomatoes with light lemon olive dressing. [247 Kcal, 14 Protein, 15 Fat, 14 Carbohydrates]

AED41/-

Super Duper Salad   

Kale, apples, avocado, quinoa, red & yellow bell peppers, cherry tomatoes, black olives with light lemon & olive balsamic dressing. [309 Kcal, 9 Protein, 17 Fat, 30 Carbohydrates]

AED34/-

The Mexican Salad   

150gm of minced beef saute with tomato sauce, white beans, corn and romaine lettuce with light salsa. [398 Kcal, 30 Protein, 26 Fat, 11 Carbohydrates]

AED45/-

Omega Booster Salad   

100gm of grilled salmon cubes, spinach, romaine lettuce, arugula leaves, red bell peppers, corn, onion with lemon & olive dressing. [300 Kcal, 24 Protein, 16 Fat, 15 Carbohydrates]

AED30/-

Tuna Salad   

Tuna, spinach, arugula leaves, romaine lettuce, chickpeas, red bell peppers with light peanut dressing. [337 Kcal, 34 Protein, 9 Fat, 30 Carbohydrates]

AED29/-

AvoTuna   

Tuna mixed with avocado, herbs and light lemon olive sauce served inside an avocado. [484 Kcal, 30 Protein, 32 Fat, 19 Carbohydrates]

AED29/-

Asian Chicken Lettuce Wraps   

Marinated chicken with mixed bell peppers, onion, spices and light soya sesame sauce served with iceberg lettuce. [230 Kcal, 34 Protein, 6 Fat, 12 Carbohydrates]

AED29/-

The Lifter's Mix   

An old school mix of turkey bacon, minced beef, mixed beans and signature Hayz spices. [576 Kcal, 38 Protein, 16 Fat, 70 Carbohydrates]

AED27/-

Tuna Cake   

Tuna with mix of red onion, white quinoa, tomato, fresh coriander leaves and baked sweet potato with a dash of black pepper. [209 Kcal, 18 Protein, 5 Fat, 24 Carbohydrates]

AED47/-

Quinoa Beans Bowl   

100 gm Mixed Bean(Pinto Beans, Kidney Beans, Green peas) with organic mixed Quinoa, Carrot, Bell Peppers, Chopped Broccoli, Chopped Zucchini and Light Tomato Teriyaki Sauce. [273Kcal 16P 48C 2F]

AED47/-

Vegan Quinoa Biryani Bowl   

100 gm Mixed Bean(Pinto Beans, Kidney Beans, Green peas) with Organic White Quinoa, Mixed with Hayz Masala, Sliced Onion, Bay Leaves &Spice. [441Kcal 22P 75C 6F]

AED40/-

Rice & Beans Vegan Bowl   

100gm Mixed Bean(Pinto Beans, Kidney Beans, Green peas) with Bell Peppers, Brown Rice Mixed with Hayz Masala, Sliced Onion & Spices. [291KCAL 15P 53C 2F]

AED40/-

Eggplant Lentil Bowl   

Eggplant with Lentil and Organic Brown Rice, Zucchini, Sliced Onion and Garlic Mixed with HAYZ Masala & Spices. [271KCAL 10P 52C 2.5F]

AED29/-

Vegan Burrito   

Wrapped in Protein Bread! 50gm Sweet Potato, Tomato, Onion, Kidney Beans, Coriander with Hummus. [334 KCAL 24 P 36 C 10 F]

AED29/-

Lentil Guacamole Burrito   

Wrapped in Protein Bread! Lentil & Avocado, Tomato, White Pepper Powder, Lemon Juice, and Coriander with Hummus. [285 KCAL 23 P 25 C 10 F]

AED29/-

Eggplant Lentil Burrito   

Wrapped in Protein Bread! Lentil & Mixed Bell Peppers, Eggplant, Walnut, and Coriander with Eggplant Sauce and HAYZ Masala. [280 KCAL 23 P 20 C 12 F]

AED29/-

Mushroom Vegan Burrito   

Wrapped in Protein Bread! 70gm Mixed Bean(Pinto Beans, Kidney Beans, Green peas), Mixed Bell Peppers, Mushroom, Arabic Parsley, and HAYZ Masala with BBQ Sauce. [316KCAL 27P 38C 6F]

AED40/-

Keto White Fish Bowl   

Buttery White Fish, Broccoli, Cauliflower, Mixed Pepper cooked with Coconut Cream and Tomato Sauce with Olive Oil- kcal 354 P 27 C 8 F23

AED45/-

Keto Beef Kale Bowl   

Buttered Minced Beef with Kale, Cauliflower, Cherry Tomato, Coriander Leaves, Mozzarella Cheese with Coconut Milk, Olive Oil, and Pink or Red Sauce- kcal 570 P38 C 5 F 43

AED40/-

Keto Chicken & Bacon Bowl   

Buttered Bacon with Chicken Cubes with Zucchini, Cauliflower, Coriander Leaves, Onion, Mozzarella Cheese with Pink or Red Sauce - kcal 444 P 34 C 5 F 32

AED40/-

Keto Prawn Bowl   

Prawn with Broccoli, Unsalted Butter, Olive Oil, Broccoli, Zucchini Mixed Capsicum, Coriander Leaves, Coconut Milk with Pink Sauce or Red Sauce- kcal 367 P35 C 5 F 23

AED40/-

Keto Turkey Bowl   

Buttered Turkey, Broccoli, Cauliflower, Mixed Pepper with Pink Sauce mixed with Olive Oil- kcal 390 P 25 C 5 F 30

AED40/-

Keto Chicken & Avocado Bowl   

Buttery Grilled Chicken, Olive Oil, Broccoli, Cauliflower, Zucchini and Avocado with Tomato Sauce or Pink Sauce or White Sauce- kcal 625 P29 C 5 F54

AED29/-

Chicken Burrito   

Wrapped in protein bread! marinated grilled chicken, romaine lettuce, black beans, corn, red bell peppers with light yogurt sauce. [292 Kcal, 43 Protein, 8 Fat, 12 Carbohydrates] (Attention! Bread comes Soggy, Low in Carbs High in Protein)

AED29/-

Beef Burrito   

Wrapped in protein bread! lean minced beef, romaine lettuce, beans, corn, red cabbage with bbq sauce. [383 Kcal, 35 Protein, 18 Fat, 18 Carbohydrates](Attention! Bread comes Soggy, Low in Carbs High in Protein)

AED47/-

Yes! Healthy Philly Steak   

Lean tenderloin beef stripes grilled with mixed bell peppers, onions, a mix of spices and low-fat sauce in philly bun with low-fat mozzarella. [609 Kcal, 48 Protein, 29 Fat, 39 Carbohydrates]

AED37/-

Stuffed Chicken   

Grilled chicken stuffed with turkey bacon and low-fat cheddar cheese topped with red cabbage, lemon chops and light thyme sauce. [520 Kcal, 64 Protein, 11 Fat, 38 Carbohydrates]

AED35/-

Chicken Peanut Butter   

Grilled chicken with special seasoning and a light peanut butter sauce with onion and tomato in whole wheat bread. [416 Kcal, 53 Protein, 8 Fat, 27 Carbohydrates]

AED47/-

Turkey Lovers   

A forgotten super protein. Grilled turkey breast with sliced onion, tomato and marinara sauce in multi-grain bread. [350 Kcal, 47 Protein, 7 Fat, 27 Carbohydrates]

AED27/-

Open Toast Tuna   

Tuna mixed with veggies, onion, black olives, tomatoes, herbs & spices with light lemon sauce. Served on whole wheat toast. [358 Kcal, 31 Protein, 14 Fat, 27 Carbohydrates]

AED29/-

Spinach Tortilla Chicken Wrap   

Wrapped in homemade low carb spinach bread! marinated grilled chicken, Julian onion, mixed bell peppers with a choice of oyster or marinara sauce. [218 Kcal, 33 Protein, 6 Fat, 8 Carbohydrates](Attention! Bread comes Soggy, Low in Carbs High in Protein)

AED29/-

Spinach Tortilla Beef Wrap   

Wrapped in homemade low carb spinach bread! minced beef, Julian onion, mixed bell peppers with a choice of oyster or marinara sauce. [281 Kcal, 25 Protein, 17 Fat, 7 Carbohydrates](Attention! Bread comes Soggy, Low in Carbs High in Protein)

AED27/-

Veggie Wrap   

Wrapped in whole wheat tortilla bread! mixed beans, corn, onion, red bell pepper and carrot, fresh coriander saute with tomato sauce mixed with a choice of avocado or baked sweet potato

AED29/-

Mushroom Vegan Burrito   

Wrapped in Protein Bread! 70gm Mixed Bean(Pinto Beans, Kidney Beans, Green peas), Mixed Bell Peppers, Mushroom, Arabic Parsley, and HAYZ Masala with BBQ Sauce. [316KCAL 27P 38C 6F]

Make your Own Burger   

Toasted whole grain bun, big lean beef or chicken patty lettuce, onion, tomato and low fat cheddar cheese. [chicken - 411 Kcal, 51 Protein, 11 Fat, 26 Carbohydrates and beef - 426 Kcal, 33 Protein, 21 Fat, 25 Carbohydrates]

AED37/-

Mighty Grilled Chicken   

250gm of lean grilled chicken breast. Recommended sauces: spicy tomato salsa, marinara or mushroom. [Spicy Salsa - 373 Kcal, 66 Protein, 11 Fat, 3 Carbohydrate, Mushroom - 420 Calories, 67 Protein, 10.3 Fat, 4 Carbohydrate and Marinara - 416 Kcal, 67 Protein, 10.3 Fat, 4.5 Carbohydrates

AED53/-

Healthy Festive   

200gm grilled turkey breast with light gravy. [227 Kcal, 48 Protein, 3 Fat, 2 Carbohydrates]

AED37/-

Lean & Mean Kofta   

180gm grilled kofta made from lean beef recommended sauce: light creamy mint. [459 Kcal, 40 Protein, 31 Fat, 5 Carbohydrates]

AED62/-

Healthy Foursome   

We combined four healthy foods for you to enjoy 200gm grilled salmon with real passion fruit sauce, recommended side dishes quinoa and mixed veggies. [ 414 Kcal, 41 Protein, 26 Fat, 5 Carbohydrates]

AED55/-

Lean Tenderloin Steak   

200gm (7 oz) of juicy lean steak grilled to your liking with a choice of black pepper or oyster sauce

AED37/-

Grilled White Fish   

250gm dory white fish, check our sauces hq section and get inspired. [431 Kcal, 54 Protein, 23 Fat, 2 Carbohydrates]

AED45/-

Cordon Blue- Stir Fry   

Stir Fry Marinated Chicken Breast, Turkey Bacon, Bread Crumbs, Olive Oil, Paramesan Cheese and with herbs [ 378 Kcal, 50 Protein, 15 Fat, 11 Carbohydrates]

AED45/-

Cordon Blue- Grilled   

Grilled Marinated Chicken Breast, Turkey Bacon, Olive Oil and with herbs [ 332 Kcal, 49 Protein, 14 Fat, 3 Carbohydrates]

AED40/-

Milanese Parmesan Chicken   

Grilled Marinated Chicken Breast, Bread Crumbs, Olive Oil,Parmesan Cheese and Whole egg [ 422 Kcal, 56 Protein, 18 Fat, 9Carbohydrates]

AED35/-

Playful Chicken   

180 gm of grilled chicken with brown rice mixed with mixed bell peppers, chopped broccoli, carrot, avocado and recommended teriyaki sauce. [ 482 Kcal, 53 Protein, 12 Fat, 41 Carbohydrates]

AED35/-

Chicken Avocado   

180g of grilled chicken with avocado, corn, kidney beans, cauliflower, carrots, cherry tomatoes and recommended light gravy sauce. [558 Kcal, 63 Protein, 15 Fat, 46 Carbohydrates]

AED44/-

Meat Up   

6 oz of grilled beef cubes with brown rice, mixed bell peppers, corn, mushrooms and light tomato teriyaki sauce. [599 Kcal, 39 Protein, 31 Fat, 41 Carbohydrates]

AED45/-

Meat Balls   

180 gm meat balls, brown rice, mixed with tomato sauce, kale, mixed bell pepper and carrot with hayz spice. [622 Kcal, 44 Protein, 32 Fat, 40 Carbohydrates]

AED47/-

Salmon Quinoa Bowl   

100 gm grilled salmon with mixed quinoa, carrot, bell peppers, chopped broccoli, chopped zucchini and light tomato teriyaki sauce. [286 Kcal, 24 Protein, 14.5 Fat, 16 Carbohydrates]

AED47/-

Battleground   

it’s the ultimate protein bowl. 6oz mix of grilled chicken and grilled beef with avocado, mixed quinoa, brown rice, corn, kidney beans, carrot, cherry tamatoes,with a light secret sauce. [715 Kcal, 62 Protein, 26 Fat, 59 Carbohydrates]

AED47/-

Battleship   

170 gm mix of white fish and salmon cubes with avocado, corn, mixed quinoa, brown rice, carrots, cherry tomatoes and recommended black pepper sauce. [547 Kcal, 45 Protein, 28 Fat, 31 Carbohydrates]

AED37/-

Guiltless Spaghetti Bolognese(Spicy)   

Minced beef, brown spaghetti, carrot, zucchini, mixed spices(Spicy) and herbs with marinara sauce. [469 Kcal, 28 Protein, 16 Fat, 54 Carbohydrates]

AED42/-

Penne Carbonara   

Chicken Breast & Turkey Baco, Brown Penne, Egg, mixed spices and Herbs with , Low fat Cream Sauce. [ 435 Kcal, 40 Protein, 14 Fat, 37 Carbohydrates]

AED36/-

Chicken Maqlooba   

Lean Chicken Breast, with Brown rice, Eggplant, Mixed Bell Beppers, Tomato, Oinon, Coconut Milk with mixed spices and Herbs. [ 437 Kcal, 30 Protein, 16 Fat, 44 Carbohydrates]

AED45/-

Beef Maqlooba   

Tenderloin Beef Cubes, with Brown rice, Eggplant, Mixed Bell Peppers, Tomato, Onion, Coconut Milk with mixed spices, and Herbs. [ 589 Kcal, 35 Protein, 32 Fat, 41 Carbohydrates]

AED9/-

Mashed Potatoes   

74 Kcal, 2.2 Protein, 0.2 Fat, 16 Carbohydrates

AED9/-

Brown Rice   

152 Kcal, 3.6 Protein, 1.3 Fat, 31.7 Carbohydrates

AED9/-

Sweet Potato   

138 Kcal, 2.4 Protein, 1 Fat, 30 Carbohydrates

AED11/-

Mixed Quinoa   

68 Kcal, 2.47 Protein, 1.9 Fat, 10.4 Carbohydrates

AED9/-

Broccoli   

30 Kcal, 2.2 Protein, 0.2 Fat, 5.6 Carbohydrates

AED9/-

Zucchini   

14 Kcal, 0.8 Protein, 0.2 Fat, 2.4 Carbohydrates

AED7/-

Side of Greens [Mixed Leaves and Spinach]   

32 Kcal, 1.2 Protein, 0.45 Fat, 2 Carbohydrates

AED11/-

Asparagus   

24 Kcal, 2.2 Protein, 0.0 Fat, 3.9 Carbohydrates

AED9/-

Mixed Veggies   

23 Kcal, 1.1 Protein, 0.2 Fat, 4.6 Carbohydrates

AED2/-

Sliced Toast   

AED3/-

Sliced Low Fat Cheese   

AED4/-

Low Fat Feta Cheese [50 gms]   

AED3/-

Egg   

AED2/-

Banana   

AED6/-

Half Avocado   

AED3/-

Honey [30 ml]   

AED3/-

Sugar Free Maple Syrup [30 ml]   

AED2/-

Peanut Butter [30 ml]]   

AED13/-

Turkey Bacon [50 gms]   

AED21/-

Smoked Salmon [60 gms]   

AED11/-

Grilled Chicken [100 gms]   

AED26/-

Grilled Salmon [100 gms]   

AED26/-

Grilled Beef Steak [100 gms]   

AED11/-

Tuna [50 gms]   

AED5/-

Kofta [1 Pc]   

AED22/-

Heavenly Layers   

Handpicked fruits, avocado, oats and low fat yogurt with a hint of honey. [288 Kcal, 8 Protein, 8 Fat, 46 Carbohydrates]

AED22/-

Dripping Pleasures   

A mix of berries melting over a scoop of homemade light whey vanilla ice cream. [166 Kcal, 15 Protein, 6 Fat, 13 Carbohydrates]

AED22/-

Perfect Parfait   

layers of honey and low fat yogurt topped off with granola. [262 Kcal, 20 Protein, 2 Fat, 42 Carbohydrates]

AED21/-

Hayz Bar   

Homemade dessert bar made from peanut butter, roasted peanuts, dates, protein powder and oats. pair it with black coffee for an unforgettable experience. [237 Kcal, 28 Protein, 7 Fat, 16 Carbohydrates]

AED21/-

Chocolate Muscle Truffle [3 Pcs]   

For chocolate lovers. almond & peanut butter, chocolate protein powder, Alpen oats and cocoa powder and dark chocolate chips. [265 Kcal, 26 Protein, 11 Fat, 16 Carbohydrates]

AED21/-

Vanilla Muscle Truffle [3 Pcs]   

All the pleasure with no guilt. peanut butter, honey, vanilla protein powder, oats and almond. [270 Kcal, 24 Protein, 5 Fat, 16 Carbohydrates]

AED25/-

Greenish Avocado Smoothie   

Spinach, avocado, banana, low fat milk and a pinch of hone

AED25/-

Blueberry Smoothie   

Banana, blueberry, low fat yogurt and a pinch of honey

AED25/-

Strawberry Smoothie   

Banana, strawberry, orange, low fat yogurt and pinch of honey

AED25/-

Oats Banana Smoothie   

Oats, banana, peanut butter and fat milk blend with honey

AED25/-

Banana Smoothie   

Banana, almonds and low fat yogurt blend with maple syrup

AED25/-

Orange Kale Protein Green Smoothie   

Kale, green grapes and orange, a dash of cinnamon and ginger powder, mixed with a choice of vanilla or chocolate whey protein

AED19/-

Super Kale Juice   

Kale, green grapes, cucumber, apple and orange

AED19/-

Carrot Orange Juice   

Carrot, orange, tomato and apple

AED19/-

Beetroot Ginger Juice   

Beetroot, carrot, orange, apple, ginger and tomato

AED19/-

Apple Juice   

AED19/-

Orange Juice   

AED19/-

Watermelon Juice   

AED19/-

Lemonade   

AED4/-

Low Sodium Mineral Water   

AED9/-

Sparkling Water   

AED13/-

Coconut Water   

AED5/-

Coca Cola Regular   

AED5/-

Coca Cola Light   

AED5/-

Coca Cola Zero   

AED5/-

Sprite Regular   

AED5/-

Sprite Light   

AED10/-

Single Espresso   

AED12/-

Double Espresso   

AED10/-

Ristretto   

AED12/-

Americano   

AED13/-

Cappuccino   

AED13/-

Cafe Latte   

AED9/-

Green Tea   

AED9/-

English Breakfast Tea   

AED22/-

Bhakti Ayurvedic Juice [250 ml]   

Alovera, coconut water, cucumber, apple ,pineapple, mint , brain tonic ,lemon.

AED22/-

Braniac Juice [250 ml]   

Spinach, cucumber, parsley, lemon, apple , celery.

AED22/-

After Party Juice [250 ml]   

Beet, carrot, lemon, ginger , apple .

AED22/-

Pure Green Juice [250 ml]   

Spinach, cucumber, parsley, Arabic courgettes, fennel , apple.

AED22/-

Sweet Kale Juice [250 ml]   

Apple, lemon, ginger, kale.

AED22/-

Young Love Juice [250 ml]   

Pineapple, berries, filtered water, stevia.

AED22/-

Citrus-3 Juice [250 ml]   

Grapefruit, mint

AED22/-

Dnyan Juice [250 ml]   

Lemon, activated charcoal, honey

AED21/-

Turmeric Shot [120 ml]   

Turmeric root, ginger, orange, Indian gooseberries

AED21/-

Love Shot [120 ml]   

Pomegranate,watermelon,chia seeds, mint, lemon.

AED21/-

Aloevera Shot [120 ml]   

Alovera, spirulina, pineapple, agave, pink pataya.

AED21/-

Liver Detox Shot [120 ml]   

Beetroot, carrot, agave, neem, ashwagandha, holy basil, cayenne, lemon, ginger.

AED21/-

Hydrating Shot [120 ml]   

Coconut water, turmeric root, ashwagandha, holy basil, cayenne, carrot, orange.

AED21/-

Cure Shot [120 ml]   

Coconut milk, cayenne, turmeric, pineapple, holy basil.

AED21/-

Green Shot [120 ml]   

Fennel, cucumbers, cumin, stevia, ayurvedic triphala.

AED24/-

Almond Milk [250 ml]   

Almond, dates, himalayan salt, vanilla.

AED24/-

Maca Nut Milk [250 ml]   

Almonds, cashewnuts, vanilla, dates, pink salt, maca powder.

AED24/-

Choco Almond Milk [250 ml]   

Almond, dates, himalayan salt, chocolate powder.

AED24/-

Pistachio Rose Milk [250 ml]   

Pistachios, dates, rose water, filtered water, Himalayan salt.

AED24/-

Cashew Milk [250 ml]   

Cashews, cinnamon, honey, vanilla.

AED24/-

Spicy Matcha Moringa Almond Milk [250 ml]   

Almonds, matcha, flax seeds, cinnamon, cardamom, pink salt.

AED24/-

Cacao Almond Milk [250 ml]   

Almond, dates, cacao, coconut butter, vanilla, Himalayan salt, flax seeds.

AED24/-

Chia Nut Milk [250 ml]   

Almond, cashews, chia seeds, vanilla, Himalayan pink salt.

AED24/-

Gold Nut Milk [250 ml]   

Almond, dates, Himalayan salt, honey, cloves, cardamom, cinnamon, saffron.